ACTIVE AGING
EXPERIENCE THE WB20 DIFFERENCE
We lose muscle and flexibility as we age. Exercise and specifically strength & mobility training becomes a key component to longevity. Staying physically engaged and active through your golden years improves quality of life.
Functional fitness, Increased energy, Improved flexibility: this is the goal of the WB20 program.
Book a complimentary session with us today.
What Is WB EMS?
Supercharge Your Fitness
WB EMS (Electric Muscle Stimulation) has been widely used outside the U.S. for many years by celebrities, supermodels and athletes like Bruce Lee, Ronaldo & Usain Bolt. The technology is an FDA-Cleared wireless electro-muscle stimulation suit. In our 20 minute training session an EMS Certified Personal trainer will put you through a customized program, giving your body over 150 times more muscle contractions than a conventional workout without the need for heavy weight. Because of the electric impulses in the EMS suit, your workout is amplified and short. Our “Active Recovery” sessions reduce cellulite, soreness & help drain the Lymphatic system. It’s the best workout you’ve never tried!