EMS technology is a great tool for golfers to prevent injuries, build strength and improve their swing. The low-impact session activates 90% of your body’s muscles and builds better posture and core strength.
Your WB20 trainer will design a workout plan that is specific to your golf swing, increase club head speed and add distance and accuracy to your shot making. By working the specific muscle groups that are used to improve balance, strength, and stability, you’ll be playing better and with less fatigue!
The most common golf injuries– damage to the rotator cuff, back pain and ligament sprains– are related to weak and inactivated muscles. EMS will help you activate and strengthen muscles so that you can enjoy the full 18 holes again.
Tennis is a demanding sport that requires endurance and muscle strength. Improve your performance with EMS technology. Our tennis tailored sessions will focus on building muscles, increasing endurance, preventing injuries and perfecting your game.
Your WB20 trainer will customize a program to help you improve your speed, power, and explosiveness. By targeting specific muscle groups, you’ll increase the strength of your grip, serve, and swing.
With EMS, you can also strengthen the sensitive areas that are prone to accidents such as ankles, knees, rotator cuffs, and lower back to minimize the chances of, and speed the recovery from, tennis-related injuries.