20 mins to your best body

personal training

Initial Consultation

$49

Fit3D Body Scan, Personal Training
Movement Assessment

  • Strength & Mobility Assessment
  • Low-impact 20-minute sessions
  • Burn up to 500 cals per session
  • Custom programming

personal training

3 Sessions

$165

3 Personal Trainings
Movement Assessment

  • Customized Personal Training
  • Relaxation + Active Recovery
  • Science based programming
  • Phone & text support

EMS Concierge PERSONAL TRAINING

Initial Consultation

$99

In-Home EMS Session
Movement Assessment
Active Recovery Session

  • Fitness from the comfort of home
  • 20-minute sessions
  • All fitness levels
  • Customized exercise program
  • Groups welcome

EMS Concierge Personal training

3 Sessions

$299

3 In-Home EMS Sessions
Movement Assessment
Active Recovery Session

  • Low-impact 20-minute sessions
  • Relaxation + Active Recovery
  • Personalized programming
  • Nutrition support
  • Accountability Program