Whole Body Electric Muscle Stimulation combined with Functional training
Whole Body Electric Muscle Stimulation (WB EMS) is an FDA approved wearable technology that enhances the way your body responds to exercise.
WB EMS has been a used by supermodels like Ashley Graham for body sculpting and athletes like Usain Bolt for strength training. This wearable technology is efficient and effective, yet safe. The WB20 personal training experience offers a great alternative to the gym. The technology allows us to work with people who are not comfortable with lifting, are gym shy, or are limited by pain and injury. Because of the EMS suits effectiveness of your workout is amplified. We keep training interesting and hold you accountable.

What to expect-
We use an FDA approved EMS system. Our trainers are certified and insured.
First Session–
Arrive– Assessment & Fit3d Body-scan
Suit up– EMS Super Suit on
Warmup– Functional movements
Workout– 15 min. Customized program
Relax- “Active Recovery”
Head out- Do something you love!
The Whole Body 20 Program is tailored to your goals. Constant communication between you and your trainer occurs during each session & results are measured using Fit3D body scan technology.
Customized
Personal Training
Tailored to Fit
During your workout the trainer carefully controls stimulation to muscles and directs you through a set of exercises tailored to your goals. Some EMS practices use a uniform level of stimulation for the whole body. At WB20 stimulation is modified based on muscle group worked during an exercise.
Register today for our “Welcome” special.


Is WB EMS Safe?
Whole Body Electric Muscle Stimulation is safer than traditional training.
WB EMS mimics the signal your central nervous system sends to your muscles telling them to contract. It is painless and completely safe yet thoroughly exhausts muscles. The targeted nature of EMS makes it possible to deliver stimulation at varying levels based on the muscle group being worked. Our wireless EMS system is FDA approved and our trainers are certified.