Your Best Body

Tone & sculpt problem areas. Work 95% of your muscles simultaneously to burn fat and get lean in only 20 mins 2x per week!

Whole Body Electric Muscle Stimulation burns calories during but more importantly up to 48 hours after exercise (EPOC effect).  The most prominent effect of WB-EMS is the significant impact on body composition. 

WB20 EMS training-

  • Mimics weight training
  • Preserves or increases muscle
  • Joint and soft tissue friendly
  • Creates a fat burning metabolism

Advantages of EMS body toning

  • Flood of endorphins
  • Reduces cellulite
  • Increases muscle mass
  • Tightens and smooths skin
  • Support hormone balance
  • Increases energy

WB20 EMS training will help you look lean and get fit without lifting heavy weight!

We develop a specific program with you to achieve your goals.

Active recovery sessions reduce soreness & cellulite.

20 Minutes with EMS

20 Minutes Twice A Week Will:

  • Burn calories for up 48 hours (EPOC effect)
  • Sculpt & tone Glutes and Core
  • Reduce Fat & Cellulite
  • Improve Stability & Mobility
  • Create Functional Fitness
  • Improve Confidence & Esteem
  • Correct Imbalances
  • Improve Posture
  • Golf & Racquet Sports Programs