Meet your fitness goals faster with WB20 Personal Training

WB20 Workout = 90 Mins in the Gym

By training with Whole Body 20 you’ll burn hundreds of calories in just 20 minutes and then continue to burn calories for an additional 24-48 hours through post exercise oxygen consumption (the EPOC effect).  Whole Body EMS training also improves circulation and encourages a better blood supply to the tissues beside the muscles, which is the most effective way of reducing intra-muscular fat & cellulite.

By simultaneously activating 350 muscles including hard-to-reach stabilizer and underactive muscles, a true whole body training can take place in only 20 minutes using EMS.

Muscles can be trained more intensively and the simultaneous training of all major muscle groups means that muscular imbalances can be corrected. We create a training program tailored to your specific fitness goals.

Want to know what to expect? ?Check out the video.

WB20 Workout

WB20 ADVANTAGES

  • Improve Body Composition
  • Reduce Fat
  • Increase Strength
  • Reduce Back Pain
  • Fight Depression
  • Develop Core Strength
  • Sculpt and Tone
  • Restore Functional Fitness
  • Restore Confidence and Self Esteem