WB20 Personal EMS training & Mobile EMS Concierge
Remodel Yourself with EMS Wellness
EMS is an FDA-approved wearable technology that uses electrical impulses to stimulate muscles. Personal training using EMS technology will help you build muscle, burn fat, and save time without the injury risk of lifting heavy weights.
20 min Full Body Personal Training
WB20 EMS is a time-efficient way to exercise. Our cutting-edge training activates up to 90% of your muscles in a 20-minute workout. EMS Personal Training is a great option for those with busy schedules who do not have time for long gym sessions. Our In-home health sessions bring the best trainers & EMS technology to you. Contact us for In-Home availability.
Improve posture, core strength & Body composition
Studies have shown that WB-EMS can increase muscle mass, decrease body fat percentage, and improve overall posture in as little as 8 weeks. This leads to a more efficient metabolism and increased calorie burn, both during and after the workout. EMS training helps increase fat loss while hard dieting.
Target lagging & stubborn areas.
EMS activates up to 40% more muscle. EMS paired with expert personal training will activate and strengthen lagging & underactive muscles (typically core, glutes or lower back). The electrical impulses generated by the WB-EMS suit can target lagging or stubborn muscle groups improving your overall strength, posture & looks. Contact us for availability.
EMS + Strength Training = The Anti Aging Formula
Muscle is the “Longevity” organ. Our wireless EMS system contracts 350+ muscles without utilizing heavy weights. Our EMS Personal Training program is designed to increase muscle strength, flexibility, and endurance, while burning fat.
Our Trainers are EMS certified & use cutting edge Wireless EMS technology. Embrace total freedom of movement and say goodbye to cables and restrictions. We can train you at home, outside or even meet you at the gym.
Your Fitness – Our Passion
Proudly Featured
Change Body Composition
What Is Whole Body EMS?
EMS stands for electromyostimulation & uses electrical stimulation to contract muscles during exercise. The result is a deeper contraction and greater calorie consumption compared to traditional training. EMS is a bio-hack that enhances your body’s response to exercise.
Benefits of WB EMS-
- Improved muscle strength and endurance
- Increased metabolism
- Spares joints and soft tissue from the stress of heavy lifting
- Enhanced athletic performance
- Improved circulation & Blood flow
- Reduced muscle soreness
Electric Muscle Stimulation is an FDA-approved wearable technology that gently stimulates muscles while you exercise. The stimulation elicits the effects of weight training.
We customize programs for all fitness levels.
Measurable Results from EMS Fitness
We measure results based the clients individual needs.
- Body composition: bodyfat, muscle mass and posture
- Cardiorespiratory fitness
- Muscular strength and endurance
- Flexibility
- Functional ability
It is important to note that the results of a fitness program can be affected by many factors, including genetics, nutrition, sleep, stress, and adherence to the program. It is important to track progress over time and to adjust the program as needed in order to maximize results.
The WB20 EMS program is designed to fit your unique needs.
