WB20 10 week “Body Beautiful” program
WB20 Program Benefits
20 minutes 2x per week is equal to several hours training in the gym.
Maintain muscle while dieting
You will avoid looking “skinny fat” with EMS because you’ll build muscle while sustainably losing fat.
Tighten & tone your core
Abdominal fat has become the most serious health risk of our time. The targeted nature of Whole-Body EMS Training will tone and strengthen your core, leading to a snatched waistline.
Reverse muscle atrophy
EMS has been shown to help prevent bone fractures and slow or reverse muscle atrophy. Preserving muscle keeps you lean.
Whole Body EMS Training and our “Active Recovery” sessions reduce cellulite by draining the lymphatic system. Many clients schedule active recovery sessions before photo shoots and media events to visibly reduce cellulite.