Get Lit & fit with WB20
WB 20 Program Advantages
20 minutes 2x per week is equal to several hours training in the gym.
EMS maintains muscle while dieting
You will avoid looking “skinny fat” with EMS because you’ll build muscle while sustainably losing fat.
EMS tightens the core
Abdominal fat has become the most serious health risk of our time. The targeted nature of Whole-Body EMS Training will tone and strengthen your core, leading to a snatched waistline.
EMS training reverses muscle atrophy
EMS has been shown to help prevent bone fractures and slow or reverse muscle atrophy.
Thanks to Electro-stimulation, your body will respond to exercise faster than going for hours and hours to the gym.
EMS fights cellulite
Whole Body EMS Training and our “Active Recovery” sessions reduce cellulite by draining the lymphatic system. Many clients schedule active recovery sessions before photo shoots and media events to visibly reduce cellulite.