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EMS to Fight Muscle Loss as We Age

EMS to Fight Muscle Loss as We Age

December 15, 2023April 17, 2024

The effects of aging are often widespread as individuals get older. The cardiovascular system can change as one’s body ages, and bones tend to shrink…

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Measurable Results from EMS Fitness

Measurable Results from EMS Fitness

October 15, 2023January 3, 2024

You can be eager to see results once you start a dedicated workout regimen. However, even if you use a fitness-intensive workout, such as an…

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How Whole Body Electric Muscle Stimulation Can Revolutionize Your Workout

How Whole Body Electric Muscle Stimulation Can Revolutionize Your Workout

August 15, 2023August 28, 2023

Did you know that 59% of Americans are uncomfortable in their skin? In the ever-evolving fitness industry, new technologies continue to emerge, promising to take…

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EMS Fitness: Classic versus functional training

EMS Fitness: Classic versus functional training

June 15, 2023August 28, 2023

Getting healthy starts with getting active and choosing a training routine that works for you. The question is, what type of workouts do you enjoy…

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How Low-Impact Exercise with EMS Workouts Can Have a High Impact on Health

How Low-Impact Exercise with EMS Workouts Can Have a High Impact on Health

April 15, 2023May 17, 2023

When you are talking about fitness, many people will reference low-impact workouts and high-impact workouts. These terms broadly classify different workouts based on how much…

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Get Ready for Spring with EMS Workouts

Get Ready for Spring with EMS Workouts

February 15, 2023April 19, 2023

Spring is just around the corner. And while the thought of warmer weather and more sunshine sounds great, if you are like many others, you…

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The Benefits of Regular EMS Workouts

The Benefits of Regular EMS Workouts

December 15, 2022April 19, 2023

As the new year approaches, many people are once again looking to get more fit and healthier in the new year. And while there are…

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Holiday Nutrition

Holiday Nutrition

November 23, 2022April 19, 2023

When it comes to nutrition, does a good workout make up for all the fried food and delicious snacks you ate over the holiday? The…

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Better Eating for Both You and the Environment

Better Eating for Both You and the Environment

November 9, 2022April 19, 2023

When choosing a healthy lifestyle, nutrition is just as important as moving your body. You can reach your goals faster with the right combination of…

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How EMS Workouts Enhance Strength Training

How EMS Workouts Enhance Strength Training

October 15, 2022April 19, 2023

Working out specifically strength training is the key to maintaining a healthy lifestyle. Your body benefits from regular activity. However, everyone needs to integrate workouts…

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WB20

WB20 is an EMS-Powered fitness training system designed to improve strength and boost metabolism in 20-minute sessions. Personal training to improve posture, reduce lower back pain, strengthen & tone. WB20- an efficient way to your best body. 

WB20 WBEMS is a BE FIT Technologies Company

EMS Personal Training and Fitness Center

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44921 George Washington Blvd.
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Ashburn, VA 20147

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  • Home
  • About Us
    • TEAM
  • Personal Training
    • Weight Management
    • Golf
    • Injury Prevention
    • Functional Fitness
    • WB EMS & Sports Performance
    • Mobile
    • EMS for Women
    • EMS for Men
  • WB EMS
    • 90 Min Workout in 20 Mins
    • Science
    • About EMS
    • FAQs
    • SAFETY
  • BLOG
  • Sports Psychology
  • Pricing
  • CONTACT
    • ASHBURN LOCATION